Make your next meeting or conference a little more interesting for your employees by booking any of our seminars, learning lunches or interactive cooking sessions.
Interactive Cooking Sessions (3 hour)
(Require the Use of a Kitchen for a 5 hours)
- Gluten-free
- Easy Entertaining
- Healthy Lunches
- Daily Boost
- Reduce, Reuse, Rescycle
- Greens & How to Get Them
- Fiber - Your friend
- Healthy Fats and when to use them
- Shopping Cart Blues
Learning Lunches and Seminars (1 hour)
Topics include:
- Vitamins and minerals (the basics)
- Boosting your energy levels
- Foods that harm, those that heal
- Look great, feel great
- What is in our food?
- The Balance of Fats, Carbs and Protein
- How to Detox Effectively
- Fighting Aging
- Gluten-Free
- Boosting Metabolism
- The Work-Life Balance
- Memory and Efficiency
- The ABC's of a Healthy Lifestyle